Stir Fry Bean Sprout With Salted Fish is a popular chinese stir fry vegetable dish. The pairing of crunchy bean sprout and fragrant salted fish is just perfect!
20gramsgreen bell pepper, julienned (1/4 bell pepper)
20gramsred bell pepper, julienned (1/4 bell pepper)
½carrot, julienned
1stalkspring onion, cut into 1 inch length
Seasonings:
1tspchicken stock granules
1tspshaoxing wine
¼tspground white pepper
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Instructions
Preparing Ingredients:
Have ready all ingredients to cook the dish.
First, clean the bean sprouts by first removing the roots. Then soak and rinse a few time over running water to clean and remove all green bean shells from the bean sprouts. Then set aside to drain in a colander.
Next, julienned green and red capsicums, carrot and chop spring onions.
Then set aside on a plate.
Also chop some garlic and set aside.
Then pan fry salted fish. Heat up oil in wok over medium heat until hot. When oil is hot, add salted fish and fry until salted fish turns light golden brown in colour and crispy. Dish out, leaving the oil in the wok. Cut the fried salted fish into smaller pieces and set aside.
Lastly, prepare seasonings for the stir fry bean sprouts.
Stir Fry Bean Sprouts With Salted Fish:
Using the same oil, heat up oil till hot. Then saute chopped garlic till fragrant. Add the julienned green and red capsicum and stir fry till slightly softened, about one minute. Next, add in the trimmed bean sprouts and julienned carrot. Continue to stir fry and toss until well mixed and the bean sprouts just softened, about 30 seconds.
Add in chicken stock granules, ground white pepper and shaoxing wine and continue to stir fry and toss the bean sprout mixture vigorously.
Lastly add in chopped spring onions and half of the fried salted fish. Toss quickly to mix well.
Quickly dish up onto a serving plate and sprinkle balance of the fried salted fish on top. Serve immediately with steamed rice. Goes well with porridge too. So Enjoy!